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Stretch & Breathe: Mental Health Matters

When
January 22, 2025
6:00 PM - 7:00 PM
Location
Zoom https://us06web.zoom.us/j/84792339926?pwd=2NcHbQphnwt8saIhD4VH3bKIzrKFUm.1
Registered
13 registrants

Registration is closed

This is a virtual wellness event designed to promote mental and physical well-being through mindful movement and breathing exercises. Participants will engage in gentle stretches and breathing techniques to reduce stress, increase relaxation, and cultivate a positive mindset.

Topic: Stretch & Breathe: Mental Health Matters

Time: Jan 22, 2025 06:00 PM Central Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/84792339926?pwd=2NcHbQphnwt8saIhD4VH3bKIzrKFUm.1

Meeting ID: 847 9233 9926

Passcode: 856656

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